Physical Performance Specialist in the Mont-Blanc region, Healthy Boss Life supports athletes and leaders who want to understand, measure and develop their physical capacities through in-depth assessment and an individualized strategy.
120-minute assessment · Expert report within 48 hours · Orientation session
Your body does not face the same demands depending on your profession, sport, environment and goals.
Healthy Boss Life turns assessment data into a performance strategy focused on the qualities that matter most for your profile: strength, power, endurance, mobility, recovery and resilience.
1 → Performance assessment: 120 minutes to understand your starting point.
2 → Expert analysis: Detailed report delivered within 48 hours.
3 → Orientation: We determine the most appropriate strategy together.
4 → Coaching: If we decide to work together, the appropriate program is offered separately over an initial 12-week cycle.
A Healthy Boss Life program is designed to develop lasting autonomy through a structured, evidence-based approach.
Twelve weeks provide a structured cycle to understand your body, develop your physical capabilities and build the tools required for long-term progression.
My goal is to help you become increasingly autonomous.
When you come back, it is not to repeat the same work. It is to reach the next level.
When relevant, training and recovery data from your existing ecosystem can be integrated into the coaching process to track progression and support better decisions
Concrete results for my clients
Stéphane is an absolutely first-rate coach in addition to lots of expertise and deep knowledge developed over many years, he has a wonderful, supportive personality that really helped me make steady progress. I give him my highest recommendation!
Ho iniziato un percorso con Stéphane ormai da 3 mesi.
Fin dal primo momento ho apprezzato la sua serietà e professionalità; come prima cosa mi ha spiegato in modo chiaro quale sarebbe stato il mio piano di allenamento.
Successivamente siamo passati agli allenamenti 5 volte a settimana.
Ad oggi posso dire di aver già raggiunto degli obiettivi, ma continuerò sicuramente il mio percorso con il mio
personal trainer poiché lo ritengo una persona molto competente e preparata.
Mi ha sempre spronata anche quando credevo di non farcela e questo mi ha reso più forte anche psicologicamente.
Grazie Stéphane
Stephane, hi I would like to leave my feedback about working with you.
Thank you for the training program and help in setting up the execution technique. Everything is clear and understandable.
You corrected the technique of each exercise with attention…
Thank you for your professionalism and effective training system!
I know for sure that I can recommend you as a trainer to my loved ones! Good luck!
keep updated
If you are ready to understand what is currently limiting your physical potential, start with the assessment.
120 minutes · Expert report within 48 hours · Orientation session
Based in Megève, Haute-Savoie. Contact me today for a consultation. Together, we will define your goals and create a personalized plan to help you achieve a healthier and more fulfilling life.
Basé à Megève en Haute-Savoie. Contactez-moi dès aujourd’hui pour une consultation. Ensemble, nous définirons vos objectifs et mettrons en place un plan personnalisé pour vous aider à atteindre une vie plus saine et épanouie.