Individualized physical preparation for athletes and committed sportspeople who want to sustainably develop their strength, power, endurance, mobility and ability to perform.
Mont-Blanc Region · France · Remote Coaching
120-minute assessment · Expert report within 48 hours · Orientation session
The work begins before we meet.
After booking, you complete an in-depth questionnaire covering your sporting background, objectives and constraints.During the 120-minute assessment, I analyze and evaluate areas including:
Posture · Mobility · Strength · Power · Endurance · Recovery · Nutrition · Stress · Metabolism-related indicators
Within 48 hours, you receive a detailed expert report presenting my observations, your progression priorities and my recommendations.
We then meet for an orientation session to determine the most appropriate strategy.
The assessment is a standalone service. The 12-week coaching program is offered separately when appropriate for
your situation.
When relevant, data from your existing training and recovery ecosystem can be integrated into the coaching process to objectively track progression and support better adjustments.
Data complements observation and experience. It does not replace them.
THREE FORMATS. THE SAME STANDARD.
Your coaching format is determined following the assessment according to your objectives, autonomy and required level of support.
The initial cycle lasts 12 weeks.
PERFORMANCE ASSESSMENT — €250
120-minute assessment · Expert report within 48 hours · Orientation session
Based in Megève, Haute-Savoie. Contact me today for a consultation. Together, we will define your goals and create a personalized plan to help you achieve a healthier and more fulfilling life.
Basé à Megève en Haute-Savoie. Contactez-moi dès aujourd’hui pour une consultation. Ensemble, nous définirons vos objectifs et mettrons en place un plan personnalisé pour vous aider à atteindre une vie plus saine et épanouie.
